34 sessions · every week
Timetable
Every class is coached and capped, so book in the app before you come down. Open gym runs all opening hours around whatever is on the platforms.

Monday
Forge Strength
Danny · Strength · cap 16
Engine Room
Amara · Conditioning · cap 20
Lunch Lift
Petra · Strength · cap 14
Barbell Club
Marcus · Weightlifting · cap 12
Forge Strength
Danny · Strength · cap 16
Boxing Fundamentals
Leon · Boxing · cap 18
Mon6
06:15
Forge Strength
Danny · 60 min
07:30
Engine Room
Amara · 45 min
12:15
Lunch Lift
Petra · 45 min
17:30
Barbell Club
Marcus · 60 min
18:45
Forge Strength
Danny · 60 min
20:00
Boxing Fundamentals
Leon · 60 min
Tue5
06:15
Engine Room
Amara · 45 min
09:30
Masters Strength
Petra · 60 min
17:30
Powerlifting Squad
Gable · 90 min
18:45
Hyrox Prep
Amara · 60 min
20:00
Unwind Mobility
Suki · 45 min
Wed6
06:15
Forge Strength
Marcus · 60 min
07:30
Engine Room
Leon · 45 min
12:15
Lunch Lift
Petra · 45 min
17:30
Barbell Club
Marcus · 60 min
18:45
Boxing Sparring
Leon · 60 min
20:00
Forge Strength
Danny · 60 min
Thu5
06:15
Engine Room
Amara · 45 min
09:30
Masters Strength
Petra · 60 min
17:30
Powerlifting Squad
Gable · 90 min
18:45
Forge Strength
Danny · 60 min
20:00
Unwind Mobility
Suki · 45 min
Fri5
06:15
Forge Strength
Marcus · 60 min
07:30
Engine Room
Amara · 45 min
12:15
Lunch Lift
Danny · 45 min
17:30
Barbell Club
Marcus · 60 min
18:30
Fight Night Boxing
Leon · 60 min
Sat4
08:30
Saturday Squad
Danny · 60 min
10:00
Powerlifting Squad
Gable · 90 min
10:00
Hyrox Prep
Amara · 60 min
11:30
Barbell Club
Marcus · 60 min
Sun3
09:00
Sunday Service
Leon · 60 min
10:30
Unwind Mobility
Suki · 45 min
11:30
Open Platform
Gable · 60 min
First time? Your first week is free, classes included.